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An abundance of human clinical data reveals that vitamin K plays a critical role in the maintaining healthy bone density by facilitating the transport of calcium from the bloodstream into the bone. Few doctors understand that vitamin K is also required by calcium-regulating proteins in the arteries. Without adequate vitamin K, calcium in the blood can bind to the arterial wall resulting in calcification. As people age, even a subclinical vitamin K deficiency can pose risks to the vascular system.
Vitamin K1 is obtained in the diet primarily from dark leafy vegetable (lettuce, spinach, and broccoli). Unfortunately, vitamin K1 is tightly bound to the chlorophyll in green plants, thus, aging humans are not always able to benefit from ingested K1-containing plants. While vitamin K1 is not absorbed particularly well from food, it is absorbed from supplements, provided that the supplements are taken with meals.
90 softgels (90servings) |
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